by emmajamesphysio | Nov 27, 2018 | Clinic News & Offers
NEED A CLINICAL SPACE FOR YOUR BUSINESS? At Emma James Physio we have clinical space to rent in both our Central London Blackfriars and Hemel Hempstead Clinics. More Information can be found: In the Clinics section on our Website UK Therapy Rooms Call our main...
by emmajamesphysio | Nov 20, 2018 | Hints and Tips
Hiya, Here’s my top tips on staying motivated to keep that run going, even in the cold winter months! Set yourself goals – write down your goals as well as tell people what your goals are so it will make you achieve them and keep you motivated Enter a winter...
by emmajamesphysio | Nov 13, 2018 | Our patients stories
Hiya, I just had to share one of my lovely patients stories with you, enjoy! “My Mother has always been my best friend, and since going to University I’ve really missed our quality time together. We both really enjoy working out, especially together, and we love...
by emmajamesphysio | Nov 6, 2018 | Hints and Tips
Hiya buddies, Just wanted to share with you my top Abs workout, favourite meal and lunge exercise for November! Follow our blog for more top tips each month. Ab Workout for November Level 1 20 reps X 2 Level 2 20 reps x 3 Level 3 20 reps x 4 Rest between sets up to 1...
