by emmajamesphysio | May 21, 2019 | Hints and Tips
A recent study published in the BMJ analysing the risk of developing knee osteoarthritis (OA) after knee trauma analysed over 1 million patients. The risk of developing knee OA after ACL injury was 4 x higher compared to the non- injured knee or non- injured knee. A...
by emmajamesphysio | May 15, 2019 | In the news
MENTAL HEALTH AWARENESS WEEK 13- 19TH MAY 2019 Mental health in numbers…. 1 in 6 adults will have experienced a common mental health disorder in the last week. Severe mental health illnesss affects about half a million adults in England and these individuals will have...
by emmajamesphysio | May 10, 2019 | Life Stories
In my last post I spoke about my Injuries but today I want to share with you my road to recovery. I tried many techniques to help speed up my healing process and strengthen my body for example: The Bowen technique Bowen is a holistic remedial body technique that works...
by emmajamesphysio | May 8, 2019 | Life Stories
In October 2018 I was involved in a horse related accident, I was un-taking the horse, the horse pulled back and I got my right hand stuck in the reins and was dragged across the yard. Fortunately, with the force of me falling, my hand came free, but I got trampled on...
