by emmajamesphysio | Sep 24, 2019 | Hints and Tips
Playing football has many benefits, however, as with all sports there is some risk of injury. According to research (Faude et al, 2013) this risk tends to increase with age throughout the age groups. Research suggests Between 60 and 90 % of all football injuries were...
by emmajamesphysio | Sep 17, 2019 | Clinic News & Offers
Changes in the delivery of cancer care to include physiotherapy: 2 million people in the UK are living with or after cancer 60% have unmet physical or psychological needs following treatment 1.6 million cancer survivors are not active at levels recommended by the...
by emmajamesphysio | Sep 10, 2019 | Hints and Tips
Sports massage is regularly advertised as a treatment modality for only highly skilled athletic performers. The fact is, sports massage can be beneficial to ANYONE regardless of sporting ability or exercise participation. What is Sports Massage? Sports massage refers...
by emmajamesphysio | Sep 3, 2019 | Hints and Tips
My names India and I am a new Sports Therapist working at Emma James Physiotherapy. Today I will be talking about exercise and mental health, but more specifically how outdoor water sports may be exactly what you need to try! The benefits of canoeing, kayaking and...
